“Once we have truly descended into the heart, we find ourselves less concerned with controlling the outcome of things and more open to following the sacred unfolding of our lives.”
— Christine Valters Paintner, PhD,
Breath Prayer
Ten minutes of meditating on compassion,
on kindness for others,
and you will see its effects all day.
That’s the way to maintain
a calm and joyous mind.”
— The Book of Joy: Lasting Happiness
in a Changing World” by Dalai Lama, Desmond Tutu and Douglas Carlton Abrams
Come rest in the comfort of Evensong
as we continue in this golden season,
the Season of Creation.
With gentle words of healing,
may this midweek Sabbath
offer nourishment for body and soul.